Ayurvedic consultations help you understand, tune, and balance your unique elemental constitution with herbs, diet, yoga, and lifestyle.
Ayurveda is one of the world's oldest systems of holistic healing, developed in India thousands of years ago. In Sanskrit, Ayurveda means "the knowledge of life" and is based on the belief that wellness depends on a balance between body, mind, and spirit. Ayurveda recognizes five natural elements (Air, Ether, Fire, Water and Earth) as the building blocks of all creation. These elemental energies show up in the human mind and body in varying amounts as three main Doshas: Vata (Air and Ether), Pitta (Fire and Water), and Kapha (Earth and Water).
I will help you understand your unique dosha and constitution.
We will discuss healing dietary habits, mindfulness, yoga practice, and herbal supports tailored to your dosha.
I will teach you how to become your own helper as you go through tough life transitions, seasonal changes, and health issues.
$170 for 90 minutes, follow up included. Cash, Check, & Venmo accepted (Sliding scale available).
Astrological Natal Chart Reading
Gain an even deeper understanding of your self, abilities, life path, and cycles. Astrological readings can serve as a powerful addition in guiding a healing protocol to support different physical and mental constitutions. Reading done by Beth Lambert, experienced astrologer.
$125 for 90 minute phone consult (Sliding scale available).
"I love my Ayurvedic consultations with Vivian! She listens attentively and asks questions that can be personal and specific in nature, but they never feel intrusive. Her approach addresses health from a variety of angles, and receiving her suggestions is like receiving a little gift - personally catered and uniquely tailored to my body, health, and goals." ~Maddie H