I invite you to join me for a special Pelvic Steam Ceremony. Take this opportunity to join a small group of women and experience the soothing and healing effects of pelvic herbal steaming.

You will learn the rich history and benefits of the ancient practice of pelvic steaming. You will experience a 10 minute guided steam session accompanied by meditation and sound therapy. There will be space for journaling, optional sharing, and song. This reflective and nurturing ceremony will provide deep renewal for your mind, body, and spirit.

Provided:

Custom-made Cedar Pine sauna box

Herbal pelvic steam tea

Blankets and bolsters

Nourishing snack

Important Notes: Pelvic steaming is contraindicated during pregnancy and menstruation. If experiencing either of these, you are still welcome to join in meditation and connection without steam.

Our circle is limited to six sisters, unless you have your own sauna box or if you are experienced with steaming in child’s pose (bolsters and blankets provided). Please reach out to me directly if you have your own setup.

Location:

Good Medicine Collective in Portland

Sunday, December 15 from 3:00 PM-4:00 PM

Cost: $75

What to Wear:

Long, loose dress or skirt, easy to wear while sitting on a sauna box

Underpants are optional as they will need to be removed while steaming

Socks or slippers

What to Bring:

Bath Towel

Hand Towel

Journal + pen/pencil

Hot Pad

Stainless steel 2- 4 qt  cooking pot (please no aluminum or non-stick coating)

Please contact me with any questions about joining this sacred circle

Video of the steam setup part of the steam ceremony here