Pelvic Steam Ceremony

Next Pelvic Steam Ceremony: Date TBA

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A Sacred Circle for Women

When was the last time you gave yourself permission to slow down, to gather with other women, and to honor your body as sacred?

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This Pelvic Steam Ceremony creates space for exactly that kind of deep nourishment. In the company of a small women's circle, you'll experience the ancient practice of pelvic herbal steaming—a ritual carried through generations across cultures, connecting maidens, mothers, and grandmothers to the wisdom of their wombs and the strength of their sisterhood.

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The Journey

Learn the Ancient Wisdom - Discover the rich ancestral history and healing benefits of pelvic steaming, a practice suppressed for centuries and now reclaiming its rightful place in women's wellness.

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Experience Sacred Steaming - Sink into a 10-minute guided herbal steam while I hold space with meditation and sound therapy, allowing medicinal plants to nourish your pelvic center.

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Honor Your Body - This practice supports regulating cycles, increasing fertility, easing menopause, dissolving cysts and fibroids, strengthening tissue, and more.

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Connect & Reflect - Space for journaling, optional sharing, and song invites you to process and witness other women on their healing paths.

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Leave feeling held, restored, and more connected to the wisdom your body carries.

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Provided

• Custom-made Cedar Pine sauna box

• Herbal pelvic steam tea

• Blankets and bolsters

• Nourishing snack

 

What to Wear

• Long, loose dress or skirt, easy to wear while sitting on a sauna box

• Underpants are optional as they will need to be removed while steaming

• Socks or slippers

 

What to Bring

• Bath towel

• Hand towel

• Journal + pen/pencil

• Hot pad

• Stainless steel 2-4 qt cooking pot (please no aluminum or non-stick coating)

 

**Important Notes

Contraindications: Pelvic steaming is contraindicated during pregnancy and menstruation. If experiencing either of these, you are still welcome to join in meditation and connection without steam.

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Limited Space: Our circle is limited to six sisters, unless you have your own sauna box or if you are experienced with steaming in child's pose (bolsters and blankets provided). Please reach out to me directly if you have your own setup.

Investment

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$75 per ceremony
Pre-registration required

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📹 Watch a video of the steam setup process

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Please contact me with any questions about joining this sacred circle.

Sound Meditation

Next Sound Meditation: Date TBA

 

Immerse yourself in a transformative sonic experience designed to quiet the mind and awaken inner peace. Sound meditation offers an opportunity to release stress, restore balance, and reconnect with your inner calm.

 

The Experience

Settle in and let the powerful, resonant sounds of gong, singing bowls, and chimes create a meditative soundscape that washes over you. These vibrational frequencies work to shift your brainwaves into deeply relaxed states, supporting healing on physical, emotional, and spiritual levels.

No prior meditation experience is necessary. This gentle restorative experience welcomes all who seek peace, healing, and stillness.

 

What to Expect

• 60-minute immersive sound journey

• Guided relaxation to help you settle in

• Layered sounds from multiple healing instruments

• Space to simply rest and receive

• Integration time at the close

 

Provided

• Yoga mats

• Cushions

• Blankets

 

What to Bring​

• Eye pillow or scarf (optional)

• Water bottle

• Any props that help you feel comfortable lying down

 

Investment

$40 per meditation
Pre-registration required

Space is limited to ensure an intimate, peaceful experience.

Contact me to reserve your space or learn more.