viviraeJun 6, 20232 minBackyard SaladI love this time of year in Maine, when mama Earth warms up after the long cold winter, and the spring blooms fill the air with their...
viviraeJun 7, 20223 minHow to Protect from EMFsIn my last post, I wrote about our water bodies and how they are highly affected by all external and internal energies, including...
viviraeApr 12, 20223 minPresence with FoodIn my last few blog posts, I’ve shared some favorite healthy recipes, which leads me to the focus of this one: relating to our food with...
viviraeMar 8, 20223 minFood is Medicine, Snack RecipesAccording to Ayurvedic wisdom, digestion takes about 4-6 hours and encourages us to allow our stomachs to fully absorb nutrients before...